World Wellbeing Week and Vasculitis
Now more than ever it’s essential to look after your wellbeing. Being diagnosed with a life-changing condition alongside the stress of living through a pandemic can easily exacerbate your mental health. It’s important to know where to go when you need that extra bit of guidance. ❤️
The LCTF has a wealth of resources to help you manage your anxiety and feel more in control. ?
Our latest addition to these resources is from @withandrewjohnson For over 25 years Andrew has been helping people relax whilst changing and creating the lives they want to live through his self-care MP3 downloads, apps and workshops.
We have purchased a variety of videos and courses for anyone to utilise – you can find these on our website https://www.thelaurencurrietwilightfoundation.org/covid-19-information/managing-anxiety/
?Stress Free download
?Deep Sleep download
?8 Essential Life Skills: Online Course
If you need any assistance accessing these please email email@example.com and we will gladly help!